Orthodontic treatment, while crucial for achieving a straight and healthy smile, requires diligent care to ensure the health of your teeth and gums throughout the process. Whether you’re wearing braces, aligners, or other orthodontic appliances, proper dental hygiene is essential to prevent issues such as cavities, gum disease, and enamel erosion. Here’s a complete guide on how to care for your best orthodontic treatment in Dubai.
Brushing techniques:
Proper brushing is crucial to remove food particles and plaque from around brackets, wires, and other orthodontic appliances. Use a soft-bristled toothbrush and fluoride toothpaste, and brush at least twice a day, paying extra attention to hard-to-reach areas. Angle your brush towards the gumline and brush gently in small circular motions to ensure thorough cleaning without damaging your braces.
Flossing routine:
Flossing becomes more challenging with braces, but it’s equally important to remove plaque and debris between teeth and around wires. Use a floss threader or orthodontic floss to steer around brackets and wires, gently guiding the floss beneath the wire and between teeth. Floss at least once a day, preferably before bedtime, to maintain optimal oral hygiene.
Interdental brushes and water flossers:
Interdental brushes and water flossers can be invaluable tools for cleaning between teeth and around orthodontic appliances. Interdental brushes come in various sizes to fit between brackets and wires, while water flossers use a stream of water to dislodge plaque and debris. Incorporate these tools into your daily oral hygiene routine for thorough cleaning and improved gum health.
Dietary considerations:
Avoid foods that can damage your braces or increase the risk of cavities, such as hard candies, chewy snacks, and sticky sweets. Opt for soft, braces-friendly foods like yogurt, mashed potatoes, and steamed vegetables. Limit sugary and acidic beverages, such as soda and fruit juice, which can contribute to enamel erosion and tooth decay.
Regular dental check-ups:
Maintain regular visits to your orthodontist and dentist for routine check-ups and cleanings. Your orthodontist will monitor the progress of your treatment and make any necessary adjustments, while your dentist will assess your overall oral health and address any issues quickly. These appointments are essential for preventing problems and ensuring the success of your orthodontic treatment.